In this sacred space, under the luminous glow of the full moon, we gather to unveil the hidden layers of our souls longing for attention. Here, we find the courage to dance between the light and shadow of our existence, allowing movement to release our burdens and stillness to cradle our truest selves.

Guided by Cory Bailey-Fernandez, we embark on a profound journey of introspection, where peaks of vibrant movement help us shed the weight we’ve carried, and serene valleys invite us to integrate our intentions. Each somatic experience acts as a gentle reminder that our bodies hold the stories of our past, and through this process, we begin to heal the wounds that have long been buried.

As we conclude our hour of catharsis, we will surrender to a soothing sound bath, where the harmonious vibrations shroud us like a warm embrace. In this tranquil moment, we allow the energy we’ve shifted to settle deep within, nurturing our spirits and inviting a profound sense of peace.

Energy Exchange. $44

Book online or come with cash
Please arrive in workout clothes, as we will be breaking a sweat, and bring a yoga mat (if you have one) and water.