Hi, I’m Kae. As a yogi for 18+ years, my goal is to create a welcoming, inclusive, and playful space where students of all levels feel empowered to connect with their bodies, breath, and higher consciousness. I aim to make yoga accessible to everyone, honoring individual needs and abilities through mindful guidance and compassionate support, and to promote physical, emotional, and spiritual well-being, fostering balance and harmony in each student's practice. As a yoga instructor, I specialize in Slow Flow, Hatha, meditation, and yogic philosophy.

 
I am also a certified Reiki, Re Hu Tek, and Shamanic healing practitioner. My energy work focuses on chakra tuning, bodyscan techniques, and clearing of traumas stored in the physical and energy bodies. I also work with tea, tarot, and sound as tools for healing and release. I’m looking forward to flowing with you all!