Laura Liu, C-IAYT, RYT 500, is a certified yoga therapist, a 500-hour certified pranayama teacher in the Gitananda tradition, and holds a Master’s degree in Yoga Studies from Loyola Marymount University with a specialization in yoga therapy.

She believes yoga is more than movement—it is a path of healing, transformation, and coming home to yourself. Through gentle Hatha, slow flow, restorative yoga, breathwork, and relaxation, Laura offers classes that help students release stress, restore balance, and reconnect with themselves in a deeper way. Her intention is to create a warm, nurturing space where each person can move, breathe, rest, and honor what they need in the moment.