Hi, my name is Sandy, I've practiced many forms of yoga over the past 20 years, and recently fulfilled my life long dream of becoming a yoga instructor. I completed my RYS-200 certification in March of 2023. I enjoyed it so much that I've continued my education with classes on Hatha, Restorative and Mindfulness. I'm excited to see where this thirst for knowledge takes me next.

I have two adult children that I am very proud of. I live every day around the belief that life is too short to be anything but happy. Because of that life philosophy, I enjoy a very active lifestyle. I'm an avid snowboarder, enjoy paddleboarding, I play soccer, and love camping, and music festivals. As a result of this active life style, I have extensively explored the healing properties of Restorative Yoga.

I'm also a huge advocate for mental health awareness and am a firm believer in the healing benefits of yoga. I take every opportunity I can to encourage my family, friends, coworkers and community to practice yoga for the numerous benefits to their mind, body and soul. I'm excited to bring my unique approach to restorative yoga to you.