Welcome to Awaken and Recharge,

a revitalizing class designed to reset and restore yourself on all levels. You'll experience a blend of yoga therapeutics, breathwork, slow hatha flow, myofascial release, and restorative postures. Enjoy nourishing hands-on adjustments throughout, to help you both engage and decompress your muscles. Leave feeling refreshed, balanced, and ready to take on the weekend! This class is for everyone. 1st timers, beginners, and advanced yogis are welcome

Bring cash or book here

Saturdays 9:30-10:30am

$20