Pilates + Restore

A little strength. A little stretch. A little nervous system maintenance.

This class combines Mat Pilates, mindful movement, yoga-inspired mobility, and restorative release work to help you build a strong, functional body that actually feels good to live in.

We focus on core strength, posture, mobility, balance, and decompression — without the pressure to “go hard” the entire time. Think sustainable movement over punishment.

Mat Pilates, All levels welcome.

Book here or come in with cash

Sundays 7-8am

$20