Embrace the warmth of Sacred Stretch, a nurturing yoga journey that awakens and soothes your spirit. This class blends active stretching with supportive props, inviting you to explore deeper mobility while staying grounded on your mat. Through gentle stretches, mindful breathwork, and intentional rest, each pose honors your unique path—whether you're recovering, recharging, or seeking stillness.

The class culminates in an extended savasana, where rest becomes ritual. Bathed in healing sound vibrations, you’ll experience profound relaxation, integration, and renewal

Who is this class for everyone 1st timers, beginners, and advanced yogis are welcome.

Bring cash  or book here

Thursdays 7-8pm

$20