VOCAL FRY: THROAT CHAKRA OPENING

Using yoga, the chakra system, and her background in acting and voice, Mel will guide you through practices designed to awaken and open the throat chakra. Through movement, breath, a short sound bath, and a song circle, you'll explore the energetic pathway from root to crown.

Together, we'll work with affirmations that support grounded expression, personal power, and heart-centered communication—helping you speak your truth with greater clarity, confidence, and connection to your divine self.